{"id":15,"date":"2026-05-17T15:00:25","date_gmt":"2026-05-17T06:00:25","guid":{"rendered":"https:\/\/runner-note.com\/?p=15"},"modified":"2026-05-17T15:06:24","modified_gmt":"2026-05-17T06:06:24","slug":"puma-fast-r-%e3%83%8b%e3%83%88%e3%83%ad-%e3%82%a8%e3%83%aa%e3%83%bc%e3%83%883-%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc%ef%bd%9c%e8%87%aa%e5%b7%b1%e3%83%99%e3%82%b9%e3%83%88%e3%82%92%e9%80%a3%e7%99%ba","status":"publish","type":"post","link":"https:\/\/runner-note.com\/?p=15","title":{"rendered":"PUMA FAST-R \u30cb\u30c8\u30ed \u30a8\u30ea\u30fc\u30c83 \u30ec\u30d3\u30e5\u30fc\uff5c\u81ea\u5df1\u30d9\u30b9\u30c8\u3092\u9023\u767a\u3057\u305f\u8d85\u53cd\u767a\u30ec\u30fc\u30b7\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u6982\u8981\u3011<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001PUMA \u306e\u300cFAST-R \u30cb\u30c8\u30ed \u30a8\u30ea\u30fc\u30c83\u300d\u306e\u30ec\u30d3\u30e5\u30fc\u3092\u6295\u7a3f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30b7\u30e5\u30fc\u30ba\u306f2025\u5e744\u6708\u306bPUMA\u304b\u3089\u767a\u58f2\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306f\u3053\u306e\u30b7\u30e5\u30fc\u30ba\u3067\u3001\uff12\uff10\uff12\uff15\u30fc\uff12\uff10\uff12\uff16\u30b7\u30fc\u30ba\u30f3\u7d42\u76e4\u306e<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5927\u962a\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3<\/li>\n\n\n\n<li>\u9999\u5ddd\u4e38\u4e80\u56fd\u969b\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3<\/li>\n\n\n\n<li>\u718a\u672c\u57ce\u30de\u30e9\u30bd\u30f3<\/li>\n\n\n\n<li>\u305d\u3046\u3058\u3083\u5409\u5099\u8def\u30de\u30e9\u30bd\u30f3\uff0810km\uff09<\/li>\n\n\n\n<li>\u3073\u308f\u6e56\u30de\u30e9\u30bd\u30f3<\/li>\n\n\n\n<li>30km\u516c\u8a8d\u30ec\u30fc\u30b9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306e\u8a086\u30ec\u30fc\u30b9\u3092\u8d70\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u3053\u306e6\u30ec\u30fc\u30b9\u306e\u4e2d\u3067\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10km<\/li>\n\n\n\n<li>\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3<\/li>\n\n\n\n<li>30km<\/li>\n\n\n\n<li>\u30d5\u30eb\u30de\u30e9\u30bd\u30f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5168\u3066\u3067\u81ea\u5df1\u30d9\u30b9\u30c8\u3092\u66f4\u65b0\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6027\u80fd\u9762\u306f\u9593\u9055\u3044\u306a\u304f\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u30b7\u30e5\u30fc\u30ba\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306f7\u301c8\u5e74\u307b\u3069\u672c\u683c\u7684\u306b\u30de\u30e9\u30bd\u30f3\u306b\u53d6\u308a\u7d44\u3093\u3067\u304d\u307e\u3057\u305f\u304c\u3001\u3053\u3053\u307e\u3067\u4e00\u6c17\u306b\u81ea\u5df1\u30d9\u30b9\u30c8\u3092\u66f4\u65b0\u3067\u304d\u305f\u306e\u306f\u3001\u7af6\u6280\u3092\u59cb\u3081\u305f\u6700\u521d\u306e\u6570\u5e74\u4ee5\u5916\u3067\u306f\u521d\u3081\u3066\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u7df4\u7fd2\u304c\u7a4d\u3081\u3066\u3044\u305f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3067\u3082FAST-R3\u306e\u529b\u306f\u304b\u306a\u308a\u5927\u304d\u304b\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_9261-768x1024.jpeg\" alt=\"\" class=\"wp-image-16\" srcset=\"https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_9261-768x1024.jpeg 768w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_9261-225x300.jpeg 225w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_9261-1152x1536.jpeg 1152w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_9261-1536x2048.jpeg 1536w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_9261-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0693-768x1024.jpeg\" alt=\"\" class=\"wp-image-17\" srcset=\"https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0693-768x1024.jpeg 768w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0693-225x300.jpeg 225w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0693-1152x1536.jpeg 1152w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0693-1536x2048.jpeg 1536w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0693-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u3010\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u3011<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u6982\u8981\u90e8\u5206\u3067\u3082\u89e6\u308c\u307e\u3057\u305f\u304c\u3001\u79c1\u306eFAST-R3\u7740\u7528\u30ec\u30fc\u30b9\u306e\u30bf\u30a4\u30e0\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30fb10km<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">33\u520616\u79d2\u3067\u8d70\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u307e\u3067\u306e\u81ea\u5df1\u30d9\u30b9\u30c8\u306f\u30012022\u5e74\u521d\u3081\u306b\u51fa\u3057\u305f33\u520639\u79d2\uff08Nike \u521d\u4ee3\u30a2\u30eb\u30d5\u30a1\u30d5\u30e9\u30a4\u7740\u7528\uff09\u3060\u3063\u305f\u306e\u3067\u3001FAST-R3\u30674\u5e74\u3076\u308a\u306b\u81ea\u5df1\u30d9\u30b9\u30c8\u3092\u66f4\u65b0\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001\u3057\u3063\u304b\u308a\u7df4\u7fd2\u3092\u7a4d\u3081\u3066\u3044\u305f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\uff08\u7b11\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3001\u9577\u8ddd\u96e2\u306e\u8d70\u529b\u304c\u5982\u5b9f\u306b\u8868\u308c\u308b10km\u30674\u5e74\u3076\u308a\u306b\u81ea\u5df1\u30d9\u30b9\u30c8\u3092\u51fa\u305b\u305f\u3068\u3044\u3046\u306e\u306f\u3001FAST-R3\u304c\u5c11\u306a\u304f\u3068\u3082\u300c\u60aa\u3044\u30b7\u30e5\u30fc\u30ba\u3067\u306f\u306a\u3044\u300d\u3053\u3068\u306e\u8a3c\u660e\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30fb\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u962a\u30cf\u30fc\u30d5\u3001\u4e38\u4e80\u30cf\u30fc\u30d5\u3068\u3082\u306b1\u6642\u959312\u5206\u53f0\u3067\u30b4\u30fc\u30eb\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u307e\u3067\u306e\u81ea\u5df1\u30d9\u30b9\u30c8\u306f2025\u5e74\u306e\u4e38\u4e80\u30cf\u30fc\u30d5\u3067\u51fa\u3057\u305f1\u6642\u959314\u5206\u53f0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u4e00\u6c17\u306b2\u5206\u3082\u81ea\u5df1\u30d9\u30b9\u30c8\u3092\u7e2e\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u306f2021\u5e74\u672b\u306b1\u6642\u959314\u5206\u53f0\u3092\u51fa\u3057\u3066\u304b\u3089\u3001\u7d044\u5e74\u9593\u305a\u3063\u30681\u6642\u959314\u5206\u306e\u58c1\u3092\u7834\u308c\u305a\u306b\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3057\u3063\u304b\u308a\u3068\u7df4\u7fd2\u3092\u7a4d\u3081\u3066\u3044\u305f\u3001\u3068\u3044\u3046\u306e\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4eca\u56de\u4e00\u6c17\u306b1\u6642\u959312\u5206\u53f0\u30922\u56de\u30dd\u30f3\u30dd\u30f3\u3063\u3068\u51fa\u305b\u305f\u306e\u306f\u3001FAST-R3\u306e\u304a\u304b\u3052\u3082\u5927\u304d\u3044\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30fb30km<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">30km\u516c\u8a8d\u30ec\u30fc\u30b9\u306f\u521d\u51fa\u5834\u3060\u3063\u305f\u306e\u3067\u904e\u53bb\u306e\u6bd4\u8f03\u5bfe\u8c61\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u662d\u548c\u8a18\u5ff5\u516c\u5712\u306e5km\u00d76\u5468\u30b3\u30fc\u30b9\u30671\u6642\u959347\u5206\u53f0\u3092\u51fa\u305b\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">24km\u4ed8\u8fd1\u307e\u3067\u306f\u3001\u30ad\u30ed3\u520630\u79d2\u301c3\u520634\u79d2\u304f\u3089\u3044\u3067\u62bc\u3057\u3066\u3044\u3051\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">24km\u4ee5\u964d\u306f\u5931\u901f\u3057\u307e\u3057\u305f\u304c\u3001\u305d\u308c\u306fFAST-R3\u306e\u811a\u6301\u3061\u304c\u60aa\u3044\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u5358\u7d14\u306b\u79c1\u304c\u5b9f\u529b\u4ee5\u4e0a\u306e\u30da\u30fc\u30b9\u3067\u7a81\u3063\u8fbc\u307f\u904e\u304e\u307e\u3057\u305f\uff08\u7b11\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30fb\u30d5\u30eb\u30de\u30e9\u30bd\u30f3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3073\u308f\u6e56\u30de\u30e9\u30bd\u30f3\u3067\u4f7f\u7528\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3073\u308f\u6e56\u3092\u8d70\u3089\u308c\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u306f\u3054\u5b58\u77e5\u3060\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u30b3\u30fc\u30b9\u306f34km\u304f\u3089\u3044\u307e\u3067\u305a\u3063\u3068\u5411\u304b\u3044\u98a8\u3067\u3059\uff08\u7b11\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u53b3\u3057\u3044\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306e\u4e2d\u3067\u3082\u30012\u6642\u959333\u5206\u3068\u3044\u3046\u81ea\u5df1\u30d9\u30b9\u30c8\u3092\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u307e\u3067\u306e\u81ea\u5df1\u30d9\u30b9\u30c8\u306f2025\u5e74\u672b\u306e\u9632\u5e9c\u8aad\u58f2\u30de\u30e9\u30bd\u30f3\u3067\u51fa\u3057\u305f2\u6642\u959337\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u4e00\u6c17\u306b4\u5206\u66f4\u65b0\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3082\u3001\u6b21\u306e\u9805\u76ee\u3067\u8a73\u3057\u304f\u66f8\u304d\u307e\u3059\u304c\u3001\u7d42\u76e4\u306e\u5931\u901f\u306f\u5168\u304f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u3010\u63a1\u70b9\u3011<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed6\u30b7\u30e5\u30fc\u30ba\u3068\u306e\u6bd4\u8f03\u306f\u307e\u305f\u5225\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u66f8\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u73fe\u6642\u70b9\u3067\u306e\u8a55\u4fa1\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30fb\u53cd\u767a\u6027\u30009.5\/10<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u307e\u3067\u5c65\u3044\u305f\u3069\u306e\u30b7\u30e5\u30fc\u30ba\u3088\u308a\u3082\u53cd\u767a\u3092\u611f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u521d\u4ee3\u30a2\u30eb\u30d5\u30a1\u30d5\u30e9\u30a4<\/li>\n\n\n\n<li>\u30a2\u30eb\u30d5\u30a1\u30d5\u30e9\u30a43<\/li>\n\n\n\n<li>\u30e1\u30bf\u30b9\u30d4\u30fc\u30c9\u30b9\u30ab\u30a4\u6771\u4eac<\/li>\n\n\n\n<li>\u30a2\u30c7\u30a3\u30aa\u30b9\u30d7\u30ed3<\/li>\n\n\n\n<li>\u30a2\u30c7\u30a3\u30aa\u30b9\u30d7\u30ed4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3088\u308a\u3082\u3001\u500b\u4eba\u7684\u306b\u306f\u660e\u78ba\u306b\u53cd\u767a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">0.5\u70b9\u5f15\u3044\u305f\u7406\u7531\u306f\u3001\u300c\u5c06\u6765\u3055\u3089\u306b\u51c4\u3044\u30b7\u30e5\u30fc\u30ba\u304c\u51fa\u3066\u307b\u3057\u3044\u300d\u3068\u3044\u3046\u671f\u5f85\u8fbc\u307f\u3067\u3059\uff08\u7b11\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30fb\u8efd\u91cf\u6027\u30009\/10<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u69d8\u3005\u306a\u30b5\u30a4\u30c8\u3092\u898b\u308b\u3068\u3001\u30e1\u30f3\u30ba27cm\u3067\u7d04170g\u3068\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u306b\u5c65\u3044\u3066\u307f\u3066\u3082\u3001\u672c\u5f53\u306b\u8efd\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">FAST-R3\u306e\u524d\u306b\u5c65\u3044\u3066\u3044\u305f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30eb\u30d5\u30a1\u30d5\u30e9\u30a43<\/li>\n\n\n\n<li>\u30a2\u30c7\u30a3\u30aa\u30b9\u30d7\u30ed4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u6bd4\u3079\u308b\u3068\u3001\u660e\u3089\u304b\u306b\u8efd\u304f\u611f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3061\u306a\u307f\u306b\u3001\u30e1\u30bf\u30b9\u30d4\u30fc\u30c9\u30b9\u30ab\u30a4\u6771\u4eac\u3068\u306e\u5dee\u306f\u305d\u3053\u307e\u3067\u611f\u3058\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u3061\u3089\u3082\u5341\u5206\u8efd\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3001FAST-R3\u306f\u305d\u306e\u8efd\u3055\u3086\u3048\u306b\u8010\u4e45\u6027\u3078\u306e\u4e0d\u5b89\u306f\u5c11\u3057\u3042\u308a\u307e\u3059\u3002\uff08\u5f8c\u8ff0\u3057\u307e\u3059\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9\u70b9\u306b\u3057\u305f\u7406\u7531\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c06\u6765\u306e\u6280\u8853\u9032\u6b69\u3078\u306e\u671f\u5f85<\/li>\n\n\n\n<li>8\u4e07\u5186\u30b7\u30e5\u30fc\u30ba\uff08ADIZERO PRO EVO\u30b7\u30ea\u30fc\u30ba\uff09\u7d1a\u306e\u8d85\u8efd\u91cf\u30e2\u30c7\u30eb\u3078\u306e\u671f\u5f85\u3000\uff08\u30a2\u30c7\u30a3\u30c0\u30b9\u304c\u3042\u308c\u3060\u3051\u8efd\u304f\u3067\u304d\u308b\u306a\u3089PUMA\u3082\u9811\u5f35\u308c\u3070\u3082\u3063\u3068\u8efd\u304f\u3067\u304d\u308b\uff01\uff01\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3092\u8fbc\u3081\u3066\u3001\u3042\u3048\u30661\u70b9\u5f15\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u3082\u3001\u8efd\u3055\u3092\u8ffd\u3044\u6c42\u3081\u308b\u3042\u307e\u308a\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53cd\u767a\u6027\u304c\u843d\u3061\u308b<\/li>\n\n\n\n<li>\u30bd\u30fc\u30eb\u304c\uff14\u30bb\u30f3\u30c1\u30ae\u30ea\u30ae\u30ea\u3092\u653b\u3081\u305a\u3001\u5c11\u3057\u8584\u304f\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3063\u3066\u306e\u306f\u3084\u3081\u3066\uff01\u30b7\u30e5\u30fc\u30ba\u30e1\u30fc\u30ab\u30fc\u3055\u3093\u305d\u3053\u6c17\u3092\u3064\u3051\u3066\uff01\uff01\uff08\u7b11\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u3010\u304a\u3059\u3059\u3081\u3059\u308b\u8ddd\u96e2\u3011<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10km\u301c\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u307e\u3067\u5e45\u5e83\u304f\u4f7f\u3048\u307e\u3059\u3002<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">FAST-R3\u306f\u300c\u8d85\u53cd\u767a\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u3067\u306f\u811a\u304c\u6301\u305f\u306a\u3044\u306e\u3067\u306f\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u601d\u3046\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3001\u79c1\u306f\u5b9f\u969b\u306b\u3073\u308f\u6e56\u30de\u30e9\u30bd\u30f3\u3067\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>35km\u307e\u3067\u30ad\u30ed3\u520639\u79d2\u524d\u5f8c<\/li>\n\n\n\n<li>\u30e9\u30b9\u30c87km\u306f\u30ad\u30ed3\u520635\u79d2\u3092\u5c11\u3057\u5207\u308b\u30da\u30fc\u30b9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u8d70\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d42\u76e4\u306e\u5931\u901f\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u6700\u5f8c\u306b\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7\u3067\u304d\u307e\u3057\u305f\uff01\uff08\u8ffd\u3044\u98a8\u306e\u5f71\u97ff\u3082\u6709\u308a\uff01\uff1f\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u500b\u4eba\u7684\u306b\u306f\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30d5\u30eb\u3067\u811a\u304c\u6301\u3064\u304b\u3069\u3046\u304b\u300d\u306f\u3001\u30b7\u30e5\u30fc\u30ba\u4ee5\u4e0a\u306b\u666e\u6bb5\u306e\u8d70\u308a\u8fbc\u307f\u306e\u5f71\u97ff\u304c\u5927\u304d\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\uff08\u5049\u305d\u3046\u306b\u3059\u307f\u307e\u305b\u3093\ud83d\udca6\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30b7\u30e5\u30fc\u30ba\u306f\u53cd\u767a\u304c\u5f37\u3044\u306e\u3067\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30cf\u30fc\u30d5\u5730\u70b9<\/li>\n\n\n\n<li>25km\u5730\u70b9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u3067\u4f59\u88d5\u3092\u6301\u3063\u3066\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u4f59\u88d5\u304c\u3001\u7d42\u76e4\u306e\u7c98\u308a\u306b\u3082\u7e4b\u304c\u308b\u611f\u899a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306f\u300c\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u3067\u3082\u53cd\u767a\u3053\u305d\u5927\u6b63\u7fa9\u6d3e\u300d\u3067\u3059\uff08\u7b11\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10km<\/li>\n\n\n\n<li>\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u306e\u76f8\u6027\u3082\u304b\u306a\u308a\u826f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u3001\u30cf\u30fc\u30d5\u5f8c\u534a\uff08\uff11\uff14\u30ad\u30ed\u3001\uff11\uff15\u30ad\u30ed\u304f\u3089\u3044\uff01\uff1f\uff09\u3067<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3082\u3046\u4e00\u6bb5\u30d4\u30c3\u30c1\u3092\u4e0a\u3052\u305f\u3044\uff01\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u601d\u3063\u305f\u6642\u306b\u3001FAST-R3\u306f\u672c\u5f53\u306b\u6c17\u6301\u3061\u3088\u304f\u811a\u304c\u56de\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30eb\u30d5\u30a1\u30d5\u30e9\u30a43\u3068\u6bd4\u3079\u308b\u3068\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30d4\u30c3\u30c1\u3092\u4e0a\u3052\u3084\u3059\u3044\u306e\u306b\u3001\u30b9\u30c8\u30e9\u30a4\u30c9\u306f\u843d\u3061\u306a\u3044\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u611f\u899a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u3010\u4ed6\u30ab\u30fc\u30dc\u30f3\u30b7\u30e5\u30fc\u30ba\u3068\u306e\u6bd4\u8f03\u3011<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u5c65\u3044\u3066\u3044\u305f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30eb\u30d5\u30a1\u30d5\u30e9\u30a43<\/li>\n\n\n\n<li>\u30a2\u30c7\u30a3\u30aa\u30b9\u30d7\u30ed3<\/li>\n\n\n\n<li>\u30a2\u30c7\u30a3\u30aa\u30b9\u30d7\u30ed4<\/li>\n\n\n\n<li>\u30e1\u30bf\u30b9\u30d4\u30fc\u30c9\u30b9\u30ab\u30a4\u6771\u4eac<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u6bd4\u8f03\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0692-768x1024.jpeg\" alt=\"\" class=\"wp-image-23\" srcset=\"https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0692-768x1024.jpeg 768w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0692-225x300.jpeg 225w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0692-1152x1536.jpeg 1152w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0692-1536x2048.jpeg 1536w, https:\/\/runner-note.com\/wp-content\/uploads\/2026\/05\/IMG_0692-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30fb\u30a2\u30c7\u30a3\u30aa\u30b9\u30d7\u30ed3\u30014\u3068\u306e\u6bd4\u8f03<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u53cd\u767a\u6027\u3001\u8efd\u91cf\u6027\u3068\u3082\u306bFAST-R3\u306e\u52dd\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30fb\u30a2\u30eb\u30d5\u30a1\u30d5\u30e9\u30a43\u3068\u306e\u6bd4\u8f03<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8efd\u91cf\u6027\u306fFAST-R3\u306e\u52dd\u3061\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3001\u53cd\u767a\u306f\u3069\u3061\u3089\u3082\u304b\u306a\u308a\u5f37\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9055\u3046\u306e\u306f\u300c\u53cd\u767a\u306e\u8cea\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30eb\u30d5\u30a1\u30d5\u30e9\u30a43\u306f\u3001<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u30c9\u30ab\u30f3\u3068\u30b9\u30c8\u30e9\u30a4\u30c9\u3092\u51fa\u305b\u308b\u611f\u899a<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">FAST-R3\u306f\u3001<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u30d4\u30c3\u30c1\u3092\u4e0a\u3052\u3084\u3059\u3044\u306e\u306b\u3001\u30b9\u30c8\u30e9\u30a4\u30c9\u304c\u843d\u3061\u306a\u3044\u611f\u899a<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u3061\u3089\u304c\u597d\u307f\u304b\u306f\u3001\u4eba\u306b\u3088\u3063\u3066\u5206\u304b\u308c\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30fb\u30e1\u30bf\u30b9\u30d4\u30fc\u30c9\u30b9\u30ab\u30a4\u6771\u4eac\u3068\u306e\u6bd4\u8f03<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u53cd\u767a\u6027\u3001\u8efd\u91cf\u6027\u3068\u3082\u306b\u82e5\u5e72FAST-R3\u304c\u4e0a\u304b\u306a\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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